Is it time to stop being so serious? In the words of Milton Berle, the late American comedian and actor, “Laughter is an instant vacation.” It’s true! What’s more it’s free and we can do it virtually whenever we want without even having to take time off work! Laugher has been called “social glue” because […]

Most of life is about perceptions rather than ‘reality.’ After all, what is reality? If there was a circle of 360 people and in the middle a husband and wife were having a heated argument each person would literally have a different point of view, which would create a slightly different version of the events […]

After reading Gandhi’s, “Autobiography: The Story of My Experiments with Truth,” my heart was filled and inspired by the life of this humble, yet extraordinarily powerful man. Literally a few days later, I received an email from a friend giving details of a course on Nonviolent Communication. With thoughts of Gandhi in mind, I knew […]